PENCO® Restart Drink offers:
- Energy - complex (high glycemic index monosaccharides and polysaccharides, GI)
- Amino - complex (an instant blend of free branched amino acids BCAA and L - glutamine)
- Antioxidant complex (vitamins C and E and trace elements of zinc, manganese, selenium), which contribute to the protection of cells from oxidative stress
- Magnesium, which is important for electrolyte balance and normal muscle and nerve activity
- Vitamin C, which helps maintain the normal function of the immune system and reduces fatigue and exhaustion
Intense physical stress without effective regeneration can cause overloading of the body, associated with loss of performance, exhaustion and fatigue. For the complete regeneration of the body after a challenging sport performance, the 3 phases are key; renewing the energy reserves "refuel" phase, replenishing the fluids "rehydrate" phase and resting "rest".
PENCO® Restart Drink will provide a "refuel" and "rehydrate" phase. In the "refuel" phase, it will give the exhausted organism a special blend of carbohydrates with high glycemic index (GI), the so-called Energy-complex. In the "rehydrate" phase, it will supply the body with water and missing minerals; sodium, potassium and magnesium, which helps maintain electrolyte balance and normal muscle function and nervous system.
For effective regeneration it is important not only the composition of the regenerating drink, but also its proper timing and immediately after the exercise, preferably within 15 minutes. The first 2 hours after exercise, the glycogen is stored the fastest. In this window for "anabolic window" regeneration it is therefore necessary to provide enough suitable energy fuel to restore muscle glycogen. The muscles are so ready to give maximum performance in the next physical exercise.
Another active ingredient of PENCO® Restart Drink is an amino complex consisting of a mixture of free branched amino acids BCAA at an optimal physiological ratio of 2: 1: 1. The unique form of BCAA blend is unique, which allows rapid preparation of the regeneration drink. BCAAs, unlike other amino acids, are metabolized directly in the muscles, serve to build muscle tissue and act as an energy substrate. Each dose of Penco Restart Drink contains 2,000 mg of BCAA and 1,000 mg of L-glutamine , which, according to the latest test results, helps reduce muscle fatigue and exhaustion.
Antioxidant complex, vitamins C and E, zinc, manganese and selenium contribute to protecting cells from the danger of oxidative stress, the risk of which increases with the intensity of physical stress. High vitamin C content is also important for maintaining normal immune system functions and for relieving fatigue and exhaustion.
Effective PENCO® Restart Drink regeneration and the right timing will prepare the athlete for further training or race.
Product info
Part number: | REST50POM |
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Manufacturer: | PENCO |
Category: | Recovery drinks |
Availability: | immediately to expedition |
Type of product: | Recovery drinks |
Flavor: | Orange |
For sport: | Cycling | Triathlon | Running | Team sports |
Size: | 50g |
Flavours: | restart-sacek |
Timing: | Po výkonu |
Form: | powder |
PREPARATION AND USE: Mix the content of the sachet in 500ml of water, free BCAAs are completely dissolved within a few minutes. For less stress and for children from 12 years old, mix 1/2 of the sachet in 250 ml of water. Drink immediately after the sport, preferably within 15 minutes. Use according to a personal diet plan in a quantity proportional to the current body load. Follow the above procedure to achieve the desired effects.
Výživové údaje/Nutritional Dates | 100g | %RHP*/RI* | v 50g | %RHP*/ RI*/ 50g | |
100g | 1 dávka/dose | 1 dávka/dose | |||
Energetická hodnota/Energy | kJ | 1607 | 19 | 804 | 9,5 |
kcal | 378 | 19 | 189 | 9,5 | |
Tuky/Fats | g | 0 | 0 | 0 | 0 |
z toho nasycené mastné kyseliny/from that saturated fatty acids | g | 0 | 0 | 0 | 0 |
Sacharidy/Saccharides | g | 88 | 34 | 44 | 17 |
z toho cukry/from that sugars | g | 57 | 63 | 28,5 | 32 |
Bílkoviny/Proteins | g | 6,5 | 13 | 3,25 | 6,5 |
Sůl/Salt | g | 0,4 | 6,7 | 0,2 | 3,3 |
Amino-complex | |||||
L-leucin/Leu | mg | 2000 | ** | 1000 | ** |
L-valin/Val | mg | 1000 | ** | 500 | ** |
L-isoleucin/Ile | mg | 1000 | ** | 500 | ** |
L-glutamin/Glu | mg | 2000 | ** | 1000 | ** |
Antioxidant-complex | |||||
Vitamin C | mg | 400 | 500 | 200 | 250 |
Vitamin E | mg | 70 | 583 | 35 | 292 |
Zinek/Zn | mg | 5 | 50 | 2,5 | 25 |
Mangan/Mn | mg | 1 | 50 | 0,5 | 25 |
Selen/Se | µg | 20 | 36 | 10 | 18 |
Vitamíny/Vitamins | |||||
B1 | mg | 1,3 | 118 | 0,65 | 59 |
B2 | mg | 1,7 | 121 | 0,85 | 61 |
B6 | mg | 1,5 | 107 | 0,75 | 54 |
B12 | µg | 5 | 200 | 2,5 | 100 |
Kys. listová/Folic acid | µg | 160 | 80 | 80 | 40 |
Kys. pantothenová/pantothenic acid | mg | 7,1 | 118 | 3,6 | 59 |
Niacin | mg | 18 | 112 | 9 | 56 |
Biotin | µg | 150 | 300 | 75 | 150 |
Minerální látky/Minerals | |||||
Sodík/Na | mg | 160 | ** | 80 | ** |
Chloridy/Chlorides | mg | 220 | 28 | 110 | 14 |
Hořčík/Mg | mg | 200 | 53 | 100 | 26,7 |
RHP- Referenční hodnota příjmu/ RI - Reference Intake , *Referenční hodnota příjmu u průměrné dospělé osoby/ Reference intake of an average adult (8 400kJ/ 2 000kcal). ** RHP nestanoveno/ RI not given |