MAIN ADVANTAGES OF PENCO AFTER ACTIVITY:
- Quick replenishment of energy reserves (glycogen)
- With antioxidants (vitamins C and E and trace elements Zn, Mn and Se), which contribute to protecting cells from oxidative stress
- With vitamin C for normal immune system functions
- Maximal support for muscle building
- Significant shortening of regeneration time

PENCO® AFTER ACTIVITY is a recovery drink that restores balance in the body after exercise (exercise, race, or excessive physical exertion). It refills glycogen stores to the muscles and liver, helping to prevent catabolic processes. Energy is supplied by simple sugars (sucrose, glucose) as well as higher molecular polysaccharides, amino acids and proteins. The protein component is whey proteins with high biological value, which are relatively quickly resorbed and help switch the catabolic process to anabolic.
To accelerate regeneration, PENCO® AFTER ACTIVITY is enriched with a blend of free amino acids BCAA (Branched Chain Amino Acids) that protect muscle tissue and promote anabolism. One dose of PENCO® AFTER ACTIVITY recovery drink provides 350 mg of free BCAA in an ideal ratio of 50% leucine, 30% valine and 20% isoleucine. Additionally, the formula contains active substances with antioxidant effects (vitamins C and E and trace elements of zinc, manganese and selenium), which help to protect cells from oxidative stress, the risk of which increases with the intensity of physical stress. Coenzyme Q10 is not only an effective antioxidant but also plays a vital role in gaining energy for further metabolic processes.
Not only effective training but also appropriate regeneration contribute to improving performance over the long term!
Ingredients: dried whey, sucrose, maltodextrins, dextrose, flavoring, emulsifier: soy lecithin, sunflower oil,
dried beetroot juice, L-leucine 0.3%, thickener xanthan gum, L-valine 0.2%, L-isoleucine 0.16%, flavoring, vitamin mixture (L-ascorbic acid, tocopheryl acetate 50%, nicotinamide, calcium D-pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, pteroylmonoglutamic acid, D-biotin, cyanocobalamin), zinc oxide, coenzyme Q10, manganese sulfate, sodium selenite. Minerals are a natural component of the proteins and carbohydrates present.
Preparation and use: Mix approximately 30-50 g (2-3 scoops) of powder in 250-300 ml of cold water or milk. Drink immediately after exercise, preferably within 15 minutes. Use in accordance with your personal diet plan in an amount proportional to your current physical activity. To achieve the desired effects, follow the preparation instructions. Maintain a varied and balanced diet and a healthy lifestyle. If you experience any difficulties after using the product, discontinue use.
| Výživové údaje/Nutritional Dates |
|
pre 100 g |
%RHP/ RI*/ |
pre 50 g ** |
% RHP/ RI*/ 50 g ** |
| 100 g |
| Energetická hodnota/Energy content |
kJ |
1590 |
19 |
795 |
9,5 |
| kcal |
379 |
19 |
190 |
9,5 |
| Tuky/Fats |
g |
4 |
6 |
2 |
3 |
| z toho nasýtené mastné kyseliny/from that saturated fatty acids |
g |
0,4 |
2 |
0,2 |
1 |
| Sacharidy/Saccharides/ |
g |
78 |
30 |
39 |
15 |
| z toho cukry/from that sugars |
g |
52 |
58 |
26 |
29 |
| Bielkoviny/ |
g |
7 |
14 |
3,5 |
7 |
| Proteins |
| Soľ/Salt |
g |
2 |
33 |
1 |
17 |
| |
|
|
|
|
|
| Vitamíny/Vitamins |
| A |
µg |
333 |
42 |
166 |
21 |
| C |
mg |
225 |
281 |
112,5 |
140 |
| E |
mg |
24 |
200 |
12 |
100 |
| B1 |
mg |
0,6 |
54 |
0,3 |
27 |
| B2 |
mg |
2,1 |
150 |
1,05 |
75 |
| B6 |
mg |
0,8 |
57 |
0,4 |
28 |
| B12 |
µg |
3 |
120 |
1,5 |
60 |
| Kys. listová/folic acid |
µg |
60 |
30 |
30 |
15 |
| Kys. pantoténová/pantothenic acid |
mg |
8,8 |
147 |
4,4 |
73 |
| Niacín |
mg |
6,5 |
40 |
3,25 |
20 |
| Biotín |
µg |
80 |
160 |
40 |
80 |
| |
|
|
|
|
|
| Koenzým Q10/Coenzyme Q10 |
mg |
4 |
** |
2 |
** |
| |
|
|
|
|
|
| Minerálne látky/Minerals |
| Sodík/Na |
mg |
780 |
** |
390 |
** |
| Draslík/K |
mg |
1120 |
56 |
560 |
28 |
| Vápnik/Ca |
mg |
540 |
68 |
270 |
34 |
| Horčík/Mg |
mg |
110 |
29 |
55 |
15 |
| Fosfor/P |
mg |
420 |
60 |
210 |
30 |
| MeďCu |
mg |
0,2 |
20 |
0,1 |
10 |
| Zinok/Zn |
mg |
7,5 |
75 |
3,75 |
37 |
| Mangán/Mn |
mg |
1 |
50 |
0,5 |
25 |
| Selén/Se |
µg |
24 |
44 |
12 |
22 |
| |
|
|
|
|
|
| Aminokyselinový profil/Amino Acids profile/ |
| Izoleucín/Ile |
mg |
620 |
|
310 |
|
| Leucín/Leu |
mg |
1080 |
|
540 |
|
| Lyzín/Lys |
mg |
620 |
|
310 |
|
| Methionin/Met |
mg |
120 |
|
60 |
|
| Fenylalanín/Phe |
mg |
270 |
|
135 |
|
| Treonín/Thr |
mg |
550 |
|
275 |
|
| Tryptofán/Trp |
mg |
140 |
|
70 |
|
| Valin/Val |
mg |
706 |
|
353 |
|
| Arginín/Arg |
mg |
210 |
|
105 |
|
| Histidín/His |
mg |
110 |
|
55 |
|
| Alanín/Ala |
mg |
330 |
|
165 |
|
| Asparágová kys./Asp |
mg |
810 |
|
405 |
|
| Cysteín/Cys |
mg |
90 |
|
45 |
|
| Glutamová kys./Glu |
mg |
1300 |
|
650 |
|
| Glycín/Gly |
mg |
110 |
|
55 |
|
| Proíin/Pro |
mg |
230 |
|
115 |
|
| Serín/Ser |
mg |
350 |
|
175 |
|
| Tyrozín/Tyr |
mg |
260 |
|
130 |
|
| RHP- Referenčná hodnota príjmu/ RI - Reference Intake |
|
|
| *Referenčná hodnota príjmu priemernej dospelej osoby/ |
|
|
| Reference intake of an average adult (8 400kJ/ 2 000kcal). |
|
|
| ** RHP nestanovené/ RI not given |
|
|
|
|
| ** 50g = 1 porcia/portion BCAA = Val + Leu + Ile |
|