Gluten free energy porridge PELUPA Cocoa

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Cocoa
Gluten-free
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from € 24,60 incl. VAT
Penco Instant gluten free energy porridge for breakfast, snacks and as a substitute for a main meal with a balanced carbohydrate content. More
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  1. healthy nutrition based on corn and honey   
  2. standby power source   
  3. easily digestible   
  4. high lecithin and vitamin content   
  5. natural delicious flavor without preservatives, flavorings and colour   
  6. easy and quick preparation   
  7. newly enriched with iron in organic form


PENCO® PELUPA is an instant healthy nutrition based on corn and honey. Provides all the necessary nutrients to maintain performance and reduce the sense of hunger during training or race. In addition to a wide range of vitamins and minerals, it contains the full-bodied proteins necessary for muscle regeneration and growth, and polysaccharides that provide the necessary amount of energy to initiate a new day. Unlike other similar products in our market, PENCO® PELUPA is exceptional due to its high lecithin content. PENCO® PELUPA is very suitable as a carbohydrate diet in front of sports performance, we recommend it for both short-term power and endurance loads. It is enriched with a wide range of vitamins, especially vitamins C, B6, B12 and folic acid, which contribute to the normal function of the immune system. It is newly enriched with iron in an organic, well-utilized form. Iron promotes normal formation of red blood cells and hemoglobin and contributes to the transfer of oxygen in the body. Iron uptake increases high vitamin C content. One dose of PENCO® PELUPA contains 10 mg of iron, which is about 70% of the recommended daily dose. Iron supplementation is especially important for endurance athletes to maintain performance.

Parameters
Timing Before exercise
Flavour Cocoa
Suitable for sports Gym, Running, Team sports, Cycling, Triathlon
Package size 3000g, 1500g
Form Powder

COMPOSITION: extruded corn, powdered milk, powdered vegetable drink (glucose syrup, coconut fat, emulsifier: mono- and diacylglycerol esters of fatty acids with tartaric acid, stabilizer: potassium phosphates, anti-caking agent: silicon dioxide), sucrose, cocoa powder, glucose, honey, citrus pectin, emulsifier soy lecithin, sunflower oil, vitamin C (L-ascorbic acid), vitamin mixture (L-ascorbic acid, tocopheryl acetate 50%, nicotinamide, calcium D-pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, pteroylmonoglutamic acid, D-biotin, cyanocobalamin), antioxidants: vitamin E (DL-α-tocopheryl acetate) and L-ascorbyl-6-palmitate), ferrous fumarate.

PREPARATION AND DOSAGE: For adults, 4 scoops (50g) of powder are mixed in approximately 140 ml of water or milk for porridge, for children from 12 years old 2 scoops (25g) in 70 ml, for children from 3 years old 1 scoop (15g) per day. It is eaten either for breakfast or as a snack, alone, or in combination with jam, compotes or fresh fruit. To increase glycogen stores, we recommend consuming PELUPA daily for at least 3-4 days before the race or at least once 1-3 hours before the performance.

Not intended for children under 3 years old. Warning for allergy sufferers: the product may contain traces of gluten, soy and egg white. Store in a dry place up to 25 oC. After opening, store in a dry place and consume within 3 months.

Výživové údaje/ Nutritional Dates   pro 100 g %RHP/ RI*/ pro 50 g ** %RHP/ RI*/ 50 g **
100 g
Energetická  hodnota/Energy  kJ 1705 20 852 10
  kcal 401 20 200 10
Tuky/Fats g 7,5 11 3,8 5
z toho nasycené mastné kyseliny/from that saturated fatty acids g 4,4 22 2,2 11
Sacharidy/Saccharides/   g 75 29 37,5 14
z toho cukry/from that sugars  g 34 38 17 19
Bílkoviny/Bielkoviny/ g 9 18 4,5 9
Proteins
Sůl/Soľ/Salt g 0,2 3 0,1 1,5
Vitamíny/Vitamins
E mg 6 50 3 25
B1 mg 0,5 45 0,25 23
B2 mg 0,8 57 0,4 29
B6 mg 0,7 50 0,35 25
B12 µg 2 80 1 40
C mg 160 200 80 100
Kys. listová/folic acid µg 70 35 35 18
Kys. pantothenová/ pantothenic acid mg 3,5 58 1,8 29
Niacin mg 9 56 4,5 28
Biotin µg 70 140 35 70
Železo mg 20 143 10 71
* Referenční hodnota příjmu u průměrné dospělé osoby/ Reference intake of an average adult (8 400kJ/ 2 000kcal)  ** % denní referenční hodnoty příjmu/daily reference intake.               ** 50g = 1 porce/porcia/portion    
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
star 1star 2star 3star 4star 5 Rating value is 5 of 5
ProsTuto kaši máme chvíli, ale velice chutná a před aktivitou když jsme vzali a po 2 hodinovém tréninku stále nebyl pocit hladu.
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