- healthy nutrition based on rice and corn
- without added sugar
- with an increased protein content
- easily digestible
- natural delicious flavor without preservatives, flavorings and colors
- easy and quick preparation
- enriched with iron in organic form
PENCO® PELUPA FITNESS is an instant healthy nutrition based on rice and corn, without added sugar, sweetened by Stevia. Provides all the necessary nutrients to maintain performance and reduce the sense of hunger during training or race. In addition to a wide range of vitamins and minerals, it contains a higher proportion of the full-bodied proteins necessary for muscle regeneration and growth, and polysaccharides that provide the necessary amount of energy to initiate a new day. PENCO® PELUPA FITNESS is enriched with iron in an organic, well-utilized form. Iron promotes normal formation of red blood cells and hemoglobin and contributes to the transfer of oxygen in the body. Iron uptake increases the high vitamin C content. One dose of PENCO® PELUPA FITNESS contains 10 mg of iron, which is about 70% of the recommended daily dose. Iron supplementation is especially important for endurance athletes to maintain performance.
PREPARATION AND DOSAGE: For adult 6 tablespoons (50g) powder mix into 150-200ml water or milk for porridge, for children from 12 years 4 tablespoons (30g) in 100ml for children from 3 years 2 tablespoons (15g) in 50 ml per day. It is either for breakfast or 30-120 minutes before exercise. Use according to a personal diet plan in a quantity proportional to the current body load. Follow the above procedure to achieve the desired effects. Take care of a diverse and balanced diet and a healthy lifestyle. In case of any difficulties after using the slurry, stop using it.